They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
They Think It's All Sober
Spencer Matthews: Striving For Happiness
Congratulations all you dry January Drinkers! To commemorate the moment, we've only got TV star, podcaster and 'CleanCo' entrepreneur, Spencer Matthews on the podcast!
Spencer made a name for himself in 2011, appearing in 'Made In Chelsea', a show that captured the life of affluent young people living in West London. He explains on the pod how filming for a TV show affected his drinking habits negatively... After too many nights of drinking whiskey on the sofa, Spencer decided to call it quits and go sober. His sobriety went from strength to strength, leading him to start his own business called 'CleanCo' which specialises in creating different non-alcoholic products for all to enjoy! (They're very tasty).
This conversation with Spencer is really interesting for a number of reasons, one of those being his decision to drink again after becoming alcohol free. Definitely a powerful conversation which listeners will take many key learnings from!
In this episode, Spencer shares with Jamie and Tom how he managed to overcome addiction, why we should all practice resilience and what he taps into to stay in control.
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