
They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
Podcasting since 2023 • 84 episodes
They Think It's All Sober
Latest Episodes
Tackling Loneliness In Sobriety
You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast! He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety.Going alcohol-free is challenging on its o...
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Season 6
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Episode 5
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40:27

Gratitude and Sobriety - Here's Why It Works
This season, we’re all about real talk.In this episode, Jamie and Tom chat about gratitude and what it’s meant for them now that they’re 3 years sober.They break down how just shifting your mindset to be more thankful can actually...
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Season 6
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Episode 4
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52:07

Rio Fredrika: Sobriety For Science
What really happens to your body when you stop drinking for 30 days?Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in the name of science.Not fully ...
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Season 6
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Episode 3
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58:09

Two Friends Talk About Grief and Sobriety
Hi there, you lovely individual! This week, we bring you a very open, honest, and raw conversation between two friends exploring their relationship with grief after a recent loss. Jamie and Tom reflect on their emotions and how sobr...
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Season 6
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Episode 2
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42:29

DRIIA: Navigating Sobriety and Finding Yourself
We’re back from our longest season break! Crowd goes wild That’s right—your favourite sobriety podcast is back, and we’re kicking things off with a bang.Joining Jamie and Tom this week is London-based singer, producer, and DJ - DRIIA. S...
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Season 6
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Episode 1
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1:24:15
