They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
Episodes
67 episodes
Ellie Middleton: Embracing Your True Self
We’ve got an absolute gem this week on the pod! Writer, author and award winning creator, Ellie Middleton, joins Jamie and Tom in the studio to share the story of her 5-month sobriety journey.Diagnosed at 24, Ellie spent years feeling mi...
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Season 5
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Episode 3
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1:33:57
Cassyette: Life is a Playground
This week, Jamie and Tom sit down with alternative superstar Cassyette for an emotional and powerful conversation. Known for tracks like “Dear Goth,” “Mayhem,” and “Sad Girl Summer,” Cassyette is leading a new wave of rock, blending metal, pop,...
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Season 5
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Episode 2
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1:11:10
SEASON 5: The Sober Spectrum
WE’RE BACK, BABY! Jamie and Tom are fully recharged and ready to kick off another MASSIVE podcast series, interviewing the best sober minds from around the world!Did you miss us? Because we’ve missed YOU! It’s only been a month, but it f...
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Season 5
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Episode 1
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44:16
Curtain Call: The Season 4 Finale
Wow, can you believe it? We’ve reached the end of Series 4! It’s been a mammoth series, 17 weeks long filled with diverse conversations and incredible life journeys. In this episode, Jamie and Tom tie up loose ends and reflect on the past 17 ep...
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Season 4
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Episode 17
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43:16
Heroes Of The Zeros: Rob Fink - Big Drop
It's time for another show where we sign a light on the forward thinking innovators at the heart of our non alcoholic movement in the UK! That's right - we're back for another HEROES OF THE ZEROS!In this episode, we’re joined by Rob Fink...
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Season 4
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Episode 16
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1:08:19
Millie Gooch: How To Date Sober
WELCOME BACK TEAM!In this weeks episode we welcome back a legend of sobriety, the Sober Girl Society legend herself...Millie Gooch.Tom and Jamie sit down with Millie and discuss how to approach dating in sobriety. How to handle ...
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Season 4
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Episode 15
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54:41
Dillon Francis: Do It, B*tch
This week, we’re in Los Angeles for a special episode as Tom sits down with world-famous DJ and producer Dillon Francis.Known for his genre-defying music and collaborations with artists like Diplo, Calvin Harris, and Skrillex, Dillon has...
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Season 4
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Episode 14
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1:10:50
Sober October: Reset, Recharge, Reimagine
Wow, it’s that time of year again—Sober October! Whether this is your first or fiftieth time, there’s always something to learn about yourself during these moments of self-development. That’s why we put this episode together to support you love...
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Season 4
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Episode 13
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34:45
Sami Chokri: Profound Beauty In Sobriety
We have an extra special episode for you this week, guaranteed to water your soul garden. Jamie and Tom sit down with award-winning songwriter and poet, Sami Chokri.Sami, a long-time friend of Tom, witnessed his incredible journey into s...
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Season 4
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Episode 12
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1:23:57
Love From Karl: Against All Odds
Jamie and Tom are joined by the extraordinary Love From Karl, a sober bar owner and event organiser whose story is nothing short of remarkable.Karl's journey into sobriety was a literal life-saver. Growing up in a tough home environment,...
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Season 4
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Episode 11
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1:33:08
Victoria Emes: Embracing The Chaos
Jamie and Tom are joined by the incredible Victoria Emes, the wildly popular mum blogger whose honest, hilarious, and relatable take on motherhood has taken the internet by storm!Starting out with candid blog posts and funny Instagram re...
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Season 4
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Episode 10
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1:26:05
Can You Burnout In Sobriety?
In this week’s episode, Tom and Jamie dive deep into a topic that hits close to home - summer burnout. We often think that being sober shields us from the effects of hangovers, but unfortunately, that's not the case. The packed schedules, const...
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Season 4
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Episode 9
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43:46
HAYLA: Today Could Be The Day
What's up, beautiful listeners?! Ready for another episode full of sobriety chaos and advice? Of course, you are! This week, your hosts Jamie and Tom are thrilled to welcome the incredible singer-songwriter, HAYLA!HAYLA, a Grammy-nominat...
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Season 4
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Episode 8
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1:05:06
Izzy B Phillips: I Like The Way You Live
In this episode, Izzy B Phillips, the dynamic frontwoman of the band Black Honey, sits down with Jamie and Tom to share her journey to a sober life. With two top ten records, huge festival stages and sold out headline tours to boot, Izzy has se...
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Season 4
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Episode 7
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1:19:54
Is Sobriety REALLY Worth It?
Is Sobriety REALLY Worth It?This week on the podcast, Jamie and Tom tackle a big question: Is sobriety really worth it?Cutting alcohol from your life is no small feat. Birthdays, weddings, funerals, just a weekend; there are endle...
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Season 4
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Episode 6
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42:10
James Newman: New Beginnings
This week on the podcast, Jamie and Tom are joined by Brit Award-winning songwriter James Newman! Known for hits like "Waiting All Night" by Rudimental and "Blame" with Calvin Harris and John Newman, James has collaborated with art...
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Season 4
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Episode 5
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1:17:06
Issy Hawkins: Never Stop Believing
We've got such a powerful conversation for you this week - Jamie and Tom sit down for a chat with Issy Hawkins, an actress, content creator, and Alcohol Change UK Ambassador. In this episode, Issy talks about her journey to sobriety. She shares...
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Season 4
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Episode 4
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1:18:11
A is for…
This week on the podcast, it's a good ol' knees-up with the lads! Jamie and Tom sit down to catch up about life and everything to do with sobriety and that naughty little minx…anxiety. They share their experiences and give their advice on manag...
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Season 4
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Episode 3
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44:49
Sober Dave: One For The Road
This week on the pod, Jamie and Tom sit down with Dave Wilson, AKA Sober Dave - a renowned author, motivational speaker, and sobriety coach. At the age of 54, Dave made the life-changing decision to go sober, proving that it’s neve...
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Season 4
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Episode 2
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1:18:03
Catherine Gray: Versions Of A Girl
SEASON FOUR IS GO BABY! It's been a month, an entire month...and Jamie and Tom have hated being away every single second.England are in the semi's, Labour are in power and the boys are back to kick off Season 4 with a BANG!...
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Season 4
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Episode 1
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1:18:08
PATREON LAUNCH!
Hello friends,So many of you guys have been asking how to help us, and well, this is it! We’ve been super honest with you about the cost of this podcast and whilst we will always continue to keep investing and delivering free weekly pods...
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Season 3
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Episode 15
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10:07
Facing Your Fears (and our 1st birthday)
There's so much to celebrate in this episode of the podcast! Jamie marks 2 years of sobriety, we celebrate the podcast's 1st birthday, and we wrap up series 3. But don't worry, before we take a short break, we have a heartfelt episode for you...
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Season 3
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Episode 14
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40:55
Allie Bailey: There Is No Wall
Here it is, the most requested guest yet, the incredible and inspiring Allie Bailey.Allie is an author, an ultra-runner, a coach, a speaker AND a podcaster but most of all, an incredible human.In what promises to be one of the mos...
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Season 3
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Episode 13
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1:16:03
Monty Keates: Sober Slaying
Tune in this week for an inspiring conversation with our youngest sober guest, musician and TikTok sensation Monty Keates!Monty skyrocketed to fame in 2020 with his hilarious and brutally honest videos. Now, at 21, he’s transitioning int...
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Season 3
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Episode 12
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1:18:02
Taner Hassan: Self Acceptance Transcends Self Improvement Every Time
You know we love a sober psychotherapist on the podcast, so it's no surprise that we had to get on Celebrity Therapist and Performance Coach Taner Hassan.Taner is a counsellor, psychotherapist and addiction specialist. He's worked in men...
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Season 3
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Episode 11
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1:28:25