They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
Episodes
76 episodes
Third Years A Charm
This week on the podcast, Jamie and Tom take a moment for an honest check-in, marking Tom's three-year journey. They reflect on the realities of sobriety - navigating boredom, reconnecting with the motivations from day one, and appreciating the...
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Season 5
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Episode 12
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31:31
Scott Pearson: Drinking To Escape
This week on the podcast, Jamie's new partner in crime is Alcohol Change UK Ambassador Scott Pearson, AKA @proudandsober!Scott shares his journey through sobriety, anxiety, and self-acceptance, reflecting on how alcohol became a crutch f...
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Season 5
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Episode 11
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1:09:48
Savannah Simms: People, Places and Things
A very powerful and important episode this week.Jamie and Tom are joined by multi-genre London DJ, Savannah Simms!Savannah joined the for a chat in November when she was 8 months sober. During that conversation, she shared her exp...
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Season 5
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Episode 10
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1:11:43
Dry January: The End… Or Just The Beginning?
This week on the podcast, Jamie and Tom catch up to reflect on the end of Dry January! First, congratulations to everyone who made it through the month with a fresh perspective on alcohol and substance use. Whether you cut back, took a full bre...
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Season 5
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Episode 9
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42:15
The Best Trip We've Ever Had
A very special episode this week, listeners! Thanks to your support - and the help of some incredible individuals - we hosted our first ever They Think It's All Sober Fine Dining Experience! And what an experience it was!We partnered wi...
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Season 5
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Episode 8
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1:39:38
Stephen Manderson (Professor Green): I’ve Been Good To Green
We’ve only gone and secured rapper, songwriter, and mental health advocate Stephen Manderson - AKA Professor Green!It’s fair to say Professor Green is a true legend of UK rap. Renowned for his storytelling and lyrical flow, he’s brought ...
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Season 5
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Episode 7
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1:29:19
Getsoberwithnick: Breaking The Habit
This week on the podcast, Jamie and Tom are joined by Nick O'Shea, AKA @getsoberwithnick, for an inspiring Dry-January conversation.Nick takes us through his deeply personal journey, sharing how the male-dominated culture of building sit...
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Season 5
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Episode 6
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1:17:45
Dry Jan Starter Kit
Thinking of trying Dry January for the first time, or are you ready to take on the challenge again? Jamie and Tom have put together a helpful mix of advice, tips, and strategies to ensure you kick off your sober January with confidence.R...
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Season 5
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Episode 5
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44:04
They Think It's All Sober: Boxing Day Special
WELL MERRY CHRISTMAS!Join Jamie and Tom as they round off 2024 with a recap of their personal and professional highlights.This podcast would not be possible without each and every one of you so thank you for your continued love ...
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Season 5
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Episode 4
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28:03
Ellie Middleton: Embracing Your True Self
We’ve got an absolute gem this week on the pod! Writer, author and award winning creator, Ellie Middleton, joins Jamie and Tom in the studio to share the story of her 5-month sobriety journey.Diagnosed at 24, Ellie spent years feeling mi...
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Season 5
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Episode 3
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1:33:57
Cassyette: Life is a Playground
This week, Jamie and Tom sit down with alternative superstar Cassyette for an emotional and powerful conversation. Known for tracks like “Dear Goth,” “Mayhem,” and “Sad Girl Summer,” Cassyette is leading a new wave of rock, blending metal, pop,...
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Season 5
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Episode 2
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1:11:10
SEASON 5: The Sober Spectrum
WE’RE BACK, BABY! Jamie and Tom are fully recharged and ready to kick off another MASSIVE podcast series, interviewing the best sober minds from around the world!Did you miss us? Because we’ve missed YOU! It’s only been a month, but it f...
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Season 5
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Episode 1
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44:16
Curtain Call: The Season 4 Finale
Wow, can you believe it? We’ve reached the end of Series 4! It’s been a mammoth series, 17 weeks long filled with diverse conversations and incredible life journeys. In this episode, Jamie and Tom tie up loose ends and reflect on the past 17 ep...
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Season 4
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Episode 17
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43:16
Heroes Of The Zeros: Rob Fink - Big Drop
It's time for another show where we sign a light on the forward thinking innovators at the heart of our non alcoholic movement in the UK! That's right - we're back for another HEROES OF THE ZEROS!In this episode, we’re joined by Rob Fink...
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Season 4
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Episode 16
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1:08:19
Millie Gooch: How To Date Sober
WELCOME BACK TEAM!In this weeks episode we welcome back a legend of sobriety, the Sober Girl Society legend herself...Millie Gooch.Tom and Jamie sit down with Millie and discuss how to approach dating in sobriety. How to handle ...
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Season 4
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Episode 15
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54:41
Dillon Francis: Do It, B*tch
This week, we’re in Los Angeles for a special episode as Tom sits down with world-famous DJ and producer Dillon Francis.Known for his genre-defying music and collaborations with artists like Diplo, Calvin Harris, and Skrillex, Dillon has...
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Season 4
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Episode 14
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1:10:50
Sober October: Reset, Recharge, Reimagine
Wow, it’s that time of year again—Sober October! Whether this is your first or fiftieth time, there’s always something to learn about yourself during these moments of self-development. That’s why we put this episode together to support you love...
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Season 4
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Episode 13
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34:45
Sami Chokri: Profound Beauty In Sobriety
We have an extra special episode for you this week, guaranteed to water your soul garden. Jamie and Tom sit down with award-winning songwriter and poet, Sami Chokri.Sami, a long-time friend of Tom, witnessed his incredible journey into s...
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Season 4
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Episode 12
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1:23:57
Love From Karl: Against All Odds
Jamie and Tom are joined by the extraordinary Love From Karl, a sober bar owner and event organiser whose story is nothing short of remarkable.Karl's journey into sobriety was a literal life-saver. Growing up in a tough home environment,...
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Season 4
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Episode 11
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1:33:08
Victoria Emes: Embracing The Chaos
Jamie and Tom are joined by the incredible Victoria Emes, the wildly popular mum blogger whose honest, hilarious, and relatable take on motherhood has taken the internet by storm!Starting out with candid blog posts and funny Instagram re...
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Season 4
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Episode 10
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1:26:05
Can You Burnout In Sobriety?
In this week’s episode, Tom and Jamie dive deep into a topic that hits close to home - summer burnout. We often think that being sober shields us from the effects of hangovers, but unfortunately, that's not the case. The packed schedules, const...
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Season 4
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Episode 9
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43:46
HAYLA: Today Could Be The Day
What's up, beautiful listeners?! Ready for another episode full of sobriety chaos and advice? Of course, you are! This week, your hosts Jamie and Tom are thrilled to welcome the incredible singer-songwriter, HAYLA!HAYLA, a Grammy-nominat...
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Season 4
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Episode 8
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1:05:06
Izzy B Phillips: I Like The Way You Live
In this episode, Izzy B Phillips, the dynamic frontwoman of the band Black Honey, sits down with Jamie and Tom to share her journey to a sober life. With two top ten records, huge festival stages and sold out headline tours to boot, Izzy has se...
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Season 4
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Episode 7
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1:19:54