They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
They Think It's All Sober
Can You Burnout In Sobriety?
In this week’s episode, Tom and Jamie dive deep into a topic that hits close to home - summer burnout. We often think that being sober shields us from the effects of hangovers, but unfortunately, that's not the case. The packed schedules, constant socialising, and sheer number of summer events can lead to burnout before we even realise it. It’s crucial for us, as sober individuals, to recognise that burnout can affect us just as much as anyone else.
Join Tom and Jamie as they reflect on their recent experiences, share how they cope when feeling overwhelmed, and discuss the similar challenges you might face on your own sobriety journey.
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