They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
They Think It's All Sober
Rio Fredrika: Sobriety For Science
What really happens to your body when you stop drinking for 30 days?
Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in the name of science.
Not fully sober but sober curious, Rio opens up about exploring alcohol-free living as part of her upcoming TV documentary, where she dives into health fads, alternative diets, and lifestyle experiments.
In this episode, Rio reveals the results of a full-body health check after her 30-day sobriety challenge - and how those findings have changed her perspective on drinking, wellness, and balance.
Perfect for anyone considering a break from booze or simply curious about the health benefits of going sober!
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